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About Balance

Nein, das wird kein Fitnessartikel, in dem ich Euch Tipps gebe, wie Ihr Euere Balance verbessern könnt. Über das Thema gibt es ohnehin nicht viel zu sagen, finde ich. Körperliche Balance ist ne recht spezifische Sache. Wenn Ihr z.B. bei einer bestimmten Fußtechnik Probleme mit dem Gleichgewicht habt, dann ist es am besten, wenn Ihr genau diese Technik übt, gerne auch langsam. Mit der Zeit wird´s dann sicher besser. Irgendwelche aspezifischen Exercises are not necessary in my opinion.

Actually I wanted to balance more in a "spiritual", "holistic" sense to write (I do not like these words, but I find no better alternatives). In zazen, it is as these (but also physical) balance. Also in the martial arts can they achieve in training. Brad Warner refers in his book a very good explanation of why we like to stay in places where it is loud or in which "action" is offered in some form, such as at rock concerts or a boxing match: Once it somewhere wild approaching, we are immediately "from the matter" be alert and no longer ständig mit unseren Gedanken beschäftigt. Wir sind in Balance, und diesen Zustand genießen wir. Wir sind einfach genetisch so programmiert, dass wir auf Lärm und Trubel auf diese Weise reagieren. Ein Erbe aus der Zeit, in der sich unsere Vorfahren noch in einer natürlichen, wilden Lebensumwelt bewegten. Wer sich vom Gebrüll eines Säbelzahntigers nicht aus seiner Grübelei reißen ließ, der war sehr schnell tot.

Diese Form der Balance stellt sich auch quasi automatisch ein, wenn man sich in einer Kampfsituation befindet. Deshalb macht Sparring so viel Spaß. Allerdings ist der Übertrag dieses Balancezustandes auf den Alltag dann doch eher begrenzt. Man ist immer auf irgendeine Art von Lärm or motion dependent, and feels in everyday situations in outwardly calm not so balanced. Here comes the practice of zazen into play. It is more difficult to achieve balance by dahockt in the lotus position and staring at a wall. But the balance that you get here is much broader. In a sense, Zazen is to practice a lot harder than an MMA fighter to participate. As I said, in a sense. Although I practice zazen regularly, but would run away after the first hard results in a MMA fight and scream for my mom. There are just a lot to do ... .

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Hey coach, what should I do?

What I know, I'm not a coach. Aber na gut, wenn Du so schön fragst, werd ich mal eine Antwort versuchen. Teilweise habe ich die Frage ja schon in meinem Beitrag namens "Basics, Baby" beantwortet. Tenor: Man muss weniger können, als die meisten denken. Gleichzeitig muss man mehr können, als die meisten denken. Hä? Wie bitte? Worum geht´s hier eigentlich? Was können?

Nun gut, bevor hier völlige Verwirrung ausbricht, nochmal von vorne: Es geht natürlich wieder mal ums (unbewaffnete) Kämpfen. Um meine Haltung dazu, wieviele und welche Techniken man lernen muss oder soll, um als Kämpfer gelten zu können. Meine Meinung dazu ist erschreckend trivial. Aber ich habe das Gefühl, sie trotzdem äußern to have, because there have figured out some Honks still not there. Once there is the requirement for restriction. Through them I have in "Basics, Baby" babble enough. The one with the restriction must not go too far. While it makes sense to focus around the state struggle to a few basic techniques, you should not limit the extent that it omits one or more distances.

is often accused of MMA fighters, they wanted to be egg-laying Wollmilchsäue or, in Anglistik speaking world, "Jack of all trades". These are clearly negative, ironic names. For there is no panacea and Jack of all trades is also a master of none . At the versatility in terms of the different distances, such as drop distance, wrestling and ground fighting out, but unfortunately, no way. A golfer would be ill advised to practice only the putting strokes and distance to avoid from now on. It would indeed be a master putter, but not win a tournament, because he can not keep up in other important areas of the game with the other, more versatile athletes could. What is so obvious on the golf course view, in the martial arts is not a lot. I figure it's not ... .

Sure it is legitimate to focus only on the Muay Thai, if the goal is to participate in Muay Thai fighting is. And security is a Thai boxer who only carried the sport in a "real" fight a serious opponent. Still, he has a problem when it comes to a tussle, and the battle at the bottom end. He has the ground fighting, neither the balance, nor the technical ability, yet - and most importantly - the experience of the hours and hours of driving bring. As Matt Thornton once said: "A guy with no ground skills is not much of a fighter." Is true. The same is true of course vice versa.

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misnomer

etiquette had at the time of the samurai warrior in meetings of an important function. As Dave Lowry writes, was a sharply fully developed system of rules of conduct necessary to avoid social interactions with the Japanese knights confrontations. It gave precise rules for how you entered the room, took off his sword, and even how you sat or stood. These rules of conduct were in that situation highly functional and necessary.

Although the samurai not a long time there, you will find these or similar behaviors, even before today, and a typical place where they are practiced, the dojo of Budoka, although there no longer are needed immediately. Finally, the risk that there will be tensions that lead to potentially fatal disputations, there also is not higher than in the subway. ... Where it is probably much lower ... .

The highly regarded by traditionalists of martial arts etiquette be practiced so as before, although in the present situation no longer required. Why is that? In my view there are two reasons: The first is the comforting gut feeling that sets in the fact that one by following these rules of conduct as it were in a line of tradition with the Samurai, this highly mythicized and sometimes glorified warriors, the. The second is the displacement of the fact that it runs in the dojo a tendency towards anti-social act.

this the second reason I would like to explain a bit: fighting is an antisocial act. On a scale, one end of a maximum degree of awareness represents cultivator and the other end represents a minimum level of civilization, is fighting and related violence to the second-mentioned Extrempol certainly much closer. So many are not clear and therefore put it interesting that this event will be a maximum of civilized behavior in the training room (= following the tag) quasi-balanced and displaced on a behavioral level. This thesis is not affected, that the advocates of Japanese etiquette course, rationalizations for otherwise they are preferred behavior.

One may suspect, I think not a lot of the oh-so character-labels that hold up the traditionalists Sun That is, for heaven's sake, do not, that there should be in a training room of the martial arts no rules of conduct. But it would be nice if they looked like anymore of a sports club and less like in some stupid cult. As for the cause with the anti-social act: Try not to repress, to fight that you want. If so damn clear. How? That would be a topic for themselves ... .

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Showtokan MMA

"moment", like the gentle reader at the sight of the title for think of this story, "what have your Shotokan Karate and MMA together?" After all, yet representative of the Karate style get fully in control of the cap if they dare in a MMA tournament. But wait, not so fast: One of the two very different approaches to martial arts definitely have in common: they unite in myself.

I trained from 2002 to 2007 Shotokan Karate. No, not the original Shotokan Gichin Funakoshi of, but a modern, competitive sport-oriented version, the sight would be the style founders turning in their graves. Currently I train MMA. Anyway, when I'm fit exceptionally ... .

What brings a Shotokan for MMA? As indicated above, should not participate Shotokanler without special preparation of a MMA tournament. On the ground, he would be destroyed and in standup him the deep coverage would not just give advantages. That the approach to unarmed combat, as represented in Shotokan, is completely useless for Mixed Martial Arts, I think not. As proof I can give a fighter who has a martial arts Vita, which the mine is not unlike (although its level is higher by light years): Lyoto Machida. The South American with Japanese roots has been training since the age of five and is currently in Shotokan UFC successfully. MMA expert Matthew Ross holds him even for one who could be among the greats in the cage fighter scene.

His fighting style much different from that of someone who has trained thousands of boxes, as is common in the scene. He stands toe to toe, not with his opponent and then try this to cut down, but maintains a very evasive style of fighting. As a foil fencer, he bridged the distance fired at his opponent, made a precise combination and then moves quickly back again, as is usually done in Shotokan competitions. The whole thing is of course possible to me an outstanding speed and an above-average Distance feeling. Machida has undoubtedly both.

would sooner or later, I also engage in the MMA competition. We'll see: Maybe I'll even the German Lyoto Machida. ;)