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UFC 99 in Cologne

Juhu! Die UFC ist in Deutschland angekommen! Man verzeihe mir, dass ich über eine Veranstaltung, die bereits am 13. Juni stattgefunden hat, erst am 20. Juni schreibe, aber vielleicht even raises the quality of reflection about it because it took a while to process the events in the necessary depth ... I know ... .

After it was prior to the expected heated debates, in which some critics already the demise of the West prophesied that with the introduction of sometimes bloody battles in this part of old Europe was imminent almost inevitably, took the event as scheduled on 13. June at the Lanxess Arena in Cologne. The latter was sold out with 12,000 visitors, after two days previously speculated on the television program "Culture Time" about a half-empty Lanxess Arena. "What if Germany has a spanking new sports hat und keiner geht hin?", wurde dort zum Abschluss des Beitrages ein wenig höhnisch georakelt. Dass die Veranstaltung zumindest hinsichtlich der Besucherzahlen dann doch ein voller Erfolg war, freute den MMA Fan wie auch den Autor dieses Posts.

Die Qualität der Kämpfe war insgesamt , von wenigen Ausnahmen abgesehen, gut, wobei insbesondere der Hauptkampf mit einem "Standup-War" der beiden Legenden Silva und Franklin gute Unterhaltung bot. Die deutschen Kämpfer schlugen sich insgesamt wacker, zwei von den dreien konnten Ihre Kämpfe gewinnen, wobei insbesondere der Mannheimer Dennis Siver einen souveränen Kampf zeigte, den er in der ersten Runde per Rear Naked Choke beenden konnte. Ein extrem blutiges Match lieferten sich Stefan Struve and Denis Stojnic. The former was lying injured on the ground through the Ground and Pound his opponent and pulled a laceration to the head which was bleeding very heavily on the cage floor and literally led to the formation of laughter. Stefan but showed an enormous amount of heart and the fight could still decide for themselves.

struggles as described above there are particular to call what the critics of MMA to the plan. First, it is an unusual sport in and sit for the first time, viewers certainly daunting picture, a fighter on the other and see hit on the head. Second, the thinner MMA Handguards call compared to boxing gloves easier superficial injuries to the face produced, which, compared to boxing more often leads to bloody battles. The ability to use elbow and knee techniques doing this one step further. Apart from that MMA is a much safer sport than boxing, which is reflected inter alia in the significantly lower number of deaths. Most of the MMA's critics take such facts but little note in discussion led by emotions. This leads to ban schonmal demands which would be then extended logically to other full-contact combat sports such as boxing.

MMA is certain not for everyone and a discussion of the sport makes sense. However, a minimum requirement that it is out of sides of the critics with a minimum level of expertise.

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Shotokan for the Win!

And tell yet, Shotokan is useless in the cage! We are world champions!

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The deadly enemies of the sport

the following text by Berthold Brecht I here found on the Web.

Sport has two main enemies, he can be really dangerous.

First, there are people who want to make of him with all his might a hygienic movement.
This works sort of people with a preference under the motto that sport is healthy, and tries to in schools and also through the popular literature, what is at real sporting spirit among the younger people to ruin for all time. Of course, sports, namely real passionate sports, risky sport, not healthy. Where he really has nothing to do with combat, record and risk, he needs even extraordinary efforts of the practitioners of him, his health to some extent to keep the height. I do not believe that Lindbergh has extended his life by his ocean air for ten years. Boxes for the purpose of raising the stool is not a sport. The purpose of the sport is not, of course, physical exercise, but the purpose of physical education can be sports.

The second main opponents of the sport is the scientific fad.
subheading unfortunately mostly with special support from the press, "the frantic efforts of some" expert, to make the sport a kind of "art." These experts is now growing again at the bare hand a whole nomenclature of terms, and the trend is more and more of l'art pour l'art.

expressed in boxing, this sport hostile tendency in the propagation of the point process. The further the sport of boxing by knockout removed, the less he has with real Sport to do. A boxer who can not beat down his opponent, it does not, of course, defeated. Look deliver two men on a street corner or in a pub for a fight. How do you envision a point before this game? The main natural mortal enemies of the naive and popular sport of boxing, are those scholars who sit on the ropes and collect in their hats into points.

me understand: the "rational," "fine" and "socially acceptable" is the sport, and he now has a strong tendency, the worse it becomes.

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P / PK Sport

In his book "The Seven Habits of Highly Effective" (English title: "The Seven Habits of Highly Effective People") describes the management consultant Stephen Covey various principles that are essential for effective action in professional and private life. A central principle is the P / PC balance.

P stands for the production of the desired results for the PK Produtionskapazität. As an example, Aesop's fable of Covey's golden goose. The plot in short form (no literary claims, please!): A farmer discovers that his goose can lay golden eggs. Through these golden eggs The farmer is very rich. Greedy become, he decides to kill the goose to her to immediately remove all the golden eggs. He finds out, however, that the goose is empty. She is useful only if it is alive. The farmer sets revealed a similar mindset as the bankers who are responsible for the financial crisis. Who defines only the value of P, ignoring PK will fail in the long term. The goose in the fable is, of course the factor that makes the PC. Without them, there are no long-term P.

The principle of the P / PC balance can be globally applied to life, but also specifically to the world of sport. P stands for the desired results, such as a particular rank in a karate competition, a certain Weight in the deadlift or the completion of a marathon. Who here is focused only on P will fail or achieve his goals but only at the cost of health damage. If you train only for the karate competition, not enough respect to physical regeneration and ignored signals that suggest a break or a different training approach, which is punished by joint problems and symptoms of overtraining. If you train only powerlifting, without supplementary exercises, joint mobility, etc., of the medium to long term, develop serious imbalances. Who runs only to create the marathon distance and no supplementary strength training makes that will be just as troubled by ankle injuries und sehr wahrscheinlich einen schlechten Laufstil entwickeln.

Also, ich habe hier einen Vorsatz für Euch für´s neue Jahr: Achtet auf Euere PK! Euer Körper, die goldene Gans des Athleten, wird es Euch danken!